My day started off where I left off yesterday, but improved significantly by lunch time. I'm not sure what really drove the improvement. I briefly reviewed My Experiences in the morning, I re-checked my goals, and I looked over one of my entries related to this feeling of doom that can overcome me. I made some good progress on one of my activities, which helped. I got some other stuff done too, but I really don't think I made and significant progress, just incremental. I did recognize that I was feeling less stressful by lunch, which I think is good. Checking my goals, I hit most of them, and modified a couple of the others, for a fairly productive day. I'll set some goals for tomorrow and see if I can get another good night's rest.
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