It's pretty much done, except for some final tweaks and checkout. The main thing with this release is that we've split the Tools list in two. We'll have journaling tools and thriving tools. The journaling tools include the Event Log, Observations, Cost Benefits, and Essays. There are 2 new ones, Auto Thoughts which is a 3 panel view to help capture and analyze your automatic thoughts and Barriers and Breakthroughs, which is a 2 panel tool to capture thoughts that act as a barrier to action or feeling good and thoughts to help you break through those barriers. Regarding thriving tools, In there we have Daily Goals, Prioritization, and Ideal Self, plus two new tools: Event Prep and Task Timer. The event prep is a three window in which you identify previous experiences with events similar to an upcoming event, how you would like things to go for the upcoming event, and finally capture how things actually went. The Task Timer tool is a two window tool in which you predict how long a task will take and what you expect to accomplish, start the timer, and when done stop the timer and record what you actually did. There will be some additional code clean up too in this next release. Look for it in the next couple of weeks.
If you'd like to contribute one of your experiences, reminders, any tool entry or just your thoughts to possibly help others make better use of Mood Sentry, please consider e-mailing the item (or your thoughts) to 4theblog@moodappsllc.com. I'll protect your privacy and keep the source anonymous.
If your therapist would like to contact me with questions or suggestions, have him/her contact me at info@moodappsllc.com.
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