Mood Sentry Helped Today

This morning I was stuck in a bit of a funk, having a tough time getting started on one of my tasks at work.  I grabbed my phone and went to a small conference room and reviewed Mood Sentry.  I found an entry related to getting started, and how I can encounter a lot of inertia at times.  The entry made some suggestions, such as formulating simple plan, setting a stopping point, prioritizing what I need to do on the activity.  I think what helped most was simply formulating a general plan and setting a stopping point.  When I got to the stopping point, I was feeling better and just kept working away. Getting over that initial inertia was the key, and my entry in Mood Sentry (it was an Essay) helped.