Under the Weather Today

Didn't sleep well last night, and had low energy, nausea, and a very scratchy throat today.  I left work early because I was not feeling well.  I have to share that last night, when tossing and turning, I was ruminating on the upcoming day's events.  I caught myself forecasting conflict, failure, and emergency after emergency.  I was able to imagine the opposite of these extremes, such as people patting me on the back and congratulating me.  Then I was able to think about a happy medium, somewhere in the middle where I simply got the job done with maybe a thank you or two.  That helped with my mood, but the heat and humidity (for So Cal) still kept me awake.