Reviewing My Entries at Anytime

Sometimes I'll just pick up the phone and review some of my entries just for the heck of it.  I guess what I'm driving at is that I don't always wait for a reminder to tell me to use the app, I use it as needed or even if I have some time to kill.  It's somewhat of a preemptive or maintenance kind of thing.  Not being encumbered by any particularly distressing thought when reviewing what I write to myself results in a different experience.  When I do this, I usually look back at what's gone well and also look back for anything that might have caused some distress.  I think the best word to describe how I feel when I do this is "comforted."