Made Good Use of the App Today

I was feeling very stressed at work.  I made good use of the app by getting out of the office for a bit, going out to my car, and just reviewing multiple entries.  I just kept reading things that I had written to myself in an attempt to crack what thoughts were driving my mood.  I started with My Experiences, then went on to several tools.  I made use of the prioritization scheme, which seemed to help, and then other tools like Observations.  I was able to get my mood in check and get back to work.