This is the blog for Mood Apps, a mobile app development company dedicated to developing apps that support mood management, and more specifically for their Android app Mood Sentry. Mood Sentry is designed to support people in therapy for mood disorders such as anxiety and depression. Mood Sentry (www.moodsentry.com) supports a cognitive therapy approach to mood management. I'll post thoughts relevant to my efforts to manage my depression and how I use Mood Sentry.
Sunday, July 1, 2012
Doing OK Right Now
Just OK. I switched anti virus software on both my and my wife's pc's. That "should" not be a big deal, but has turned into quite an ordeal on her machine. Lot's of frustration on my part, and the driving distortions. I spent about 5 hours last night and another 6 hours this morning/afternoon trying to uninstall (completely) the previous AV software on her machine. This will never end, this should not have happened, my vacation is ruined, my weekend is ruined, I'll never get to do what I want to do this week, and more. I'm able to counter these thoughts but it's an uphill battle. I'm really knocked off axis with this. I'm so stressed that I'm not using the app, just working til exhaustion on her machine. Looking at the app now, I'm starting with the prioritization scheme. I'm putting this under high priority and looking at it as a significant repair to house or car. This really needs to be addressed. Looking at some of my other entries there's really nothing that addresses anything like this. There are some related entries, like forecasting that the effort will take a lot of time, but nothing closer. Think I have yet another new entry for the app. I'm on vacation this week so my inputs to this blog may be sketchy. We'll see.
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