This is the blog for Mood Apps, a mobile app development company dedicated to developing apps that support mood management, and more specifically for their Android app Mood Sentry. Mood Sentry is designed to support people in therapy for mood disorders such as anxiety and depression. Mood Sentry (www.moodsentry.com) supports a cognitive therapy approach to mood management. I'll post thoughts relevant to my efforts to manage my depression and how I use Mood Sentry.
Thursday, July 26, 2012
How's it working for you?
Are you able to use Mood Sentry? Are the examples and hints useful? Does it help with your therapy? Can your therapist help you with it? We're wondering if we need more examples and support. There's really no guidance given in regards to how therapists can work with this. We may need to develop such material.
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