This is the blog for Mood Apps, a mobile app development company dedicated to developing apps that support mood management, and more specifically for their Android app Mood Sentry. Mood Sentry is designed to support people in therapy for mood disorders such as anxiety and depression. Mood Sentry (www.moodsentry.com) supports a cognitive therapy approach to mood management. I'll post thoughts relevant to my efforts to manage my depression and how I use Mood Sentry.
Wednesday, July 18, 2012
Another busy day
When I got into work I learned that there was an urgent situation that needed to be addressed. There were data to be analyzed and a solution to be defined ASAP. I got on it right away, but did find some time to review some entries I have made regarding technical tasks and pop up items. It helped to review my existing entries in the app when ever I could find the time throughout the day. I think reviewing my customized entries helped keep my mood in check which in turn helped me work with the team to develop and deliver a solution by the end of the day. Are you creating your own customized entries?
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