This is the blog for Mood Apps, a mobile app development company dedicated to developing apps that support mood management, and more specifically for their Android app Mood Sentry. Mood Sentry is designed to support people in therapy for mood disorders such as anxiety and depression. Mood Sentry (www.moodsentry.com) supports a cognitive therapy approach to mood management. I'll post thoughts relevant to my efforts to manage my depression and how I use Mood Sentry.
Tuesday, July 17, 2012
Busy day today
I'm still distracted by work priorities, getting the house ready for the market, a technical task I'm working, and few other things. I set some goals for today and knocked most of them out. However, I ignored my mid-day and evening reminders. I'm just kind of tired and distracted. I've posted previously that reviewing my entries can really help when I'm loaded down with stuff to do like I am now, but for some reason I just let the reviews slip today. Gotta get some sleep. I'll let the morning reminder help me kick start my day tomorrow.
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