This is the blog for Mood Apps, a mobile app development company dedicated to developing apps that support mood management, and more specifically for their Android app Mood Sentry. Mood Sentry is designed to support people in therapy for mood disorders such as anxiety and depression. Mood Sentry (www.moodsentry.com) supports a cognitive therapy approach to mood management. I'll post thoughts relevant to my efforts to manage my depression and how I use Mood Sentry.
Tuesday, July 31, 2012
Been Working on an Observation
regarding fantasizing/daydreaming and potential drivers for it. This is kind of different, because most of my entries are targeted at thoughts, and not this kind of self reflection/analysis. However, the app provides a nice place to capture self analyses like this. Because the app is on my phone, I can review this entry and let it develop. Fun stuff. Do you use the app for things like this?
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment