Started a new observation today

This one has to deal with tackling tough technical problems, particularly in the early phase when I initiate the task.  I'm getting better at catching the thoughts that pop up.  Lots of overgeneralizations.  Things like "I'll never get this done" and "I'll need to work all weekend to solve this"  I may beat myself up with some should statements too, but I'm not sure about that.  Such thoughts would be fleeting and thus tough for me to remember.  Anyway, I've started a new observation on this and will track it more in the coming weeks.  I also have a workbook for people with Asperger that may provide some insight on tackling new projects.