Woke up Today and Caught Myself Forecasting

It was good that I recognized this, and was able to capture my thoughts when I got to work and had a moment.  I have 4 big things going on right now, work, a technical project, a volunteer organization, and the house.  I was feeling some angst this morning and my thoughts involved 3 of these items. I'm getting a feeling that perfectionist goals is what drives my thoughts of not having enough time to get things done, and thus not having time for "me."  I'll work on this a bit.