Made the time this morning...

to review some of My Experiences.  All or Nothing, Overgeneralizations, and Forecasting seem to come up a lot, so I made sure I hit these this morning.  I then reviewed a couple of recent entries and tried updating the one from the other day regarding waking up and feeling free of depression and anxiety.  I'm not getting anywhere with that observation, but I think I'll keep it around for a while.  I think there's something there.  I don't have to review all My Experiences to get a benefit.  If time doesn't permit, I can just review the most likely ones and that seems to help.