This is the blog for Mood Apps, a mobile app development company dedicated to developing apps that support mood management, and more specifically for their Android app Mood Sentry. Mood Sentry is designed to support people in therapy for mood disorders such as anxiety and depression. Mood Sentry (www.moodsentry.com) supports a cognitive therapy approach to mood management. I'll post thoughts relevant to my efforts to manage my depression and how I use Mood Sentry.
Thursday, November 1, 2012
Cost Benefits Analysis
The Cost Benefit analysis is the tool I use least. I'm not sure why. I have only 3 custom entries in this tool. I was reviewing them this evening and felt good reading them, but didn't find them particularly insightful. They were kind of sterile. I'm going to think about these and see if I can make the ones I have more pertinent, or maybe figure out if there is a better way to use this tool. How about you? Do you use this tool?
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