This is the blog for Mood Apps, a mobile app development company dedicated to developing apps that support mood management, and more specifically for their Android app Mood Sentry. Mood Sentry is designed to support people in therapy for mood disorders such as anxiety and depression. Mood Sentry (www.moodsentry.com) supports a cognitive therapy approach to mood management. I'll post thoughts relevant to my efforts to manage my depression and how I use Mood Sentry.
Friday, November 30, 2012
Not Much to Add Beyond Yesterday
Still working those new essays. I think they are helping. Funny how a simple reminder regarding how interactions and tasks typically play out can help quench my forecasts of conflict and quagmires. I took a moment to review those two essays in mid day in addition to my morning review. Reflecting on past experiences when reviewing these entries I think makes the entries more effective. It was another, pretty good day.
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