The Reminders

The reminder examples I have are fairly involved.  The original version of each was much simpler.  The morning reminder simply told me to review my experiences with my day in mind, the mid-day reminder simply asked what's gone well today, and the evening reminder was a simple reflection and then think about tomorrow.  The more I used them and the app, the more I added to each.  If you are using the reminders, try to keep them simple at first.  Figure out if you even need a reminder, if so what you need, and then build from there.