This is the blog for Mood Apps, a mobile app development company dedicated to developing apps that support mood management, and more specifically for their Android app Mood Sentry. Mood Sentry is designed to support people in therapy for mood disorders such as anxiety and depression. Mood Sentry (www.moodsentry.com) supports a cognitive therapy approach to mood management. I'll post thoughts relevant to my efforts to manage my depression and how I use Mood Sentry.
Sunday, November 25, 2012
Still Waffling
Having tough time with this issue. I did spend time trying to scope the issue today and don't think it will be as bad as I forecast. Based on my experiences, things are rarely as bad as I predict. Imagining positive outcomes has helped, though I have a tendency to dismiss those as not being likely to happen. I'll see what happens tomorrow. In the meantime, I'll reflect on some of my entries related to forecasting. I'll let you know what happens tomorrow.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment