Did I ever tell you...

that a lot of the "tools" I have on this site were inspired by Dr. David D. Burns book "Feeling Good - the new mood therapy?"  If you're familiar with that book, then the concept of Cognitive Distortions is not new to you, and things like cost benefits analysis are not new either.  Related to this, I'm thinking of putting a TIC-TOC tool in the next release.  We'll see.