This is the blog for Mood Apps, a mobile app development company dedicated to developing apps that support mood management, and more specifically for their Android app Mood Sentry. Mood Sentry is designed to support people in therapy for mood disorders such as anxiety and depression. Mood Sentry (www.moodsentry.com) supports a cognitive therapy approach to mood management. I'll post thoughts relevant to my efforts to manage my depression and how I use Mood Sentry.
Sunday, October 21, 2012
Working the App Today
Been working with the app today. This is going to be a hectic week. I have a customer coming in and need to get the project moving forward. Things are in place, such as having charge lines for people to charge their time to, but we still need a couple of more authorizations before we can all begin working. All I can do is what I've been doing. However, there are all those pesky thoughts coming up. We should have had all the authorizations weeks ago. We'll never get things signed off. This meeting is going to be a scream fest. I have no data to justify any of those thoughts, except the should statement. However, in regards to that should statement, I know we're working with a new system and I know the person working on my authorization is doing his best. Regarding the other thoughts, based on what I've experienced so far those thoughts are not true. It's good to capture this in my blog. Doing this helps me gather my thoughts and move through this stress.
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