This is the blog for Mood Apps, a mobile app development company dedicated to developing apps that support mood management, and more specifically for their Android app Mood Sentry. Mood Sentry is designed to support people in therapy for mood disorders such as anxiety and depression. Mood Sentry (www.moodsentry.com) supports a cognitive therapy approach to mood management. I'll post thoughts relevant to my efforts to manage my depression and how I use Mood Sentry.
Wednesday, October 24, 2012
Did Pretty Good Today
Had a big meeting with a customer today. I brought Starbucks coffee to the meeting in one of those traveling coffee boxes. While waiting for the coffee to be brewed I took the time to review my experiences and my new entries, in particular the one related to interacting with people. That turned out to be the only chance I had to address my condition because once I got into work things started happening pretty quickly. "Things" means checking and responding to e-mail, getting set up for the meeting, and conducting the meeting. The meeting lasted all day, and went very well. I'll reflect back on the meeting this evening and how the interactions went. I think there were some good experiences I want to reflect on.
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