Another Update...

I think there was a crash on someone's device, and from the error message it looks like it was with the web browser.  This update eliminates the custom web browser and favor of a built-in browser.  You'll probably notice that the references load a little faster and maybe look better.  I went back to using the smart phone version of the support page because users can now enter questions and comments with this built in browser.  Also, I replaced the Music Anxiety reference with one about becoming resilient.  This article formats much better for the phone and has some great advice for people overcoming a bad situation.  I hope you agree.  Finally, I did a lot of little code clean ups on this just to keep things tidy.  Tomorrow I'll blog about the reminders.

Changed the title

So, I changed the title.  Mood Apps is the company name, Mood Sentry is the app name.  This blog is really about using Mood Sentry, so I decided to include the app name in the title.  Have you tried customizing any of the cognitive distortions?  It took me a while to customize each one.  My references were helpful, but documenting my own thoughts was a challenge in part because there was a feeling of vulnerability in regards to having my thoughts recorded on my phone.  I wish I could tell you what I did to get over that feeling, but I really can't recall.  I think once I started writing and re-writing, I forgot about the that feeling and just focused on capturing my experiences.  Good luck!