This is the blog for Mood Apps, a mobile app development company dedicated to developing apps that support mood management, and more specifically for their Android app Mood Sentry. Mood Sentry is designed to support people in therapy for mood disorders such as anxiety and depression. Mood Sentry (www.moodsentry.com) supports a cognitive therapy approach to mood management. I'll post thoughts relevant to my efforts to manage my depression and how I use Mood Sentry.
Saturday, January 19, 2013
Invited Local Therapists to Review the App
I sent out post cards the other week to local therapists, inviting them to meet me a local coffee shop today to check out the app. I didn't get any responses but went to the coffee shop just in case someone showed without responding No one showed. That wasn't that bad. Because no one responded I prepared for no shows and had plenty of stuff to read. In addition, the experience of planning and preparing for this event was good in itself. I only sent our 25 post cards for this event. I have another event planned for next Saturday for which I sent 35 postcards. We'll see if anyone shows up next week. Regarding the activity logs I kept last week, I did review them today and will do so again tomorrow. I still think there's something good about keeping these logs. I'm generating questions in regards to why I keep forecasting conflict with pop-up interactions in light of my evidence that conflict rarely happens. Seeing most of the day's activities on one page really captures how often I forecast and how often those forecasts are wrong. I think that's a good thing.
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