A Good Nights Sleep Really Helped

I got a good night's sleep last night and it helped a lot today.  I think emotional reasoning kicks in when I'm tired and really impacts my perception of events.  It was easier to make the time to review my entries in the app and manage my mood.  I still have lots of stuff going on at work and the associated forecasts, but I'm able to catch those thoughts more quickly when I'm rested.  Nothing big to report today other than I'm feeling a bit better now that I've caught up on some of my sleep.