This is the blog for Mood Apps, a mobile app development company dedicated to developing apps that support mood management, and more specifically for their Android app Mood Sentry. Mood Sentry is designed to support people in therapy for mood disorders such as anxiety and depression. Mood Sentry (www.moodsentry.com) supports a cognitive therapy approach to mood management. I'll post thoughts relevant to my efforts to manage my depression and how I use Mood Sentry.
Tuesday, June 12, 2012
Just a regular day
I set some goals this morning, and managed to hit them all by the end of the day and a few more to boot. Took the time to set some goals for tomorrow and review some previous entries I've made. I ended up modifying a few entries, which isn't uncommon. I'm kind of a tinkerer with stuff like this. Sometimes for clarity, sometimes to capture things I missed in the observations or what ever. That's one of the benefits of having these records on the phone. Been a busy day, I'm tired. Good night.
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