This is the blog for Mood Apps, a mobile app development company dedicated to developing apps that support mood management, and more specifically for their Android app Mood Sentry. Mood Sentry is designed to support people in therapy for mood disorders such as anxiety and depression. Mood Sentry (www.moodsentry.com) supports a cognitive therapy approach to mood management. I'll post thoughts relevant to my efforts to manage my depression and how I use Mood Sentry.
Tuesday, February 19, 2013
Feeling a Bit Better Today
I'm not sure why. I'd like to say it was because I made it a point to review My Experiences the first thing in the morning, set some goals, and review my Prioritization scheme, but I think there's more to it than that. I think I get thrown off when new challenges pop up and it can take a couple of days for me to adjust my mind set. What may have thrown me off was the shift to buying "our house" with my wife. If you've been following this, I sold my house over the summer and we're living in my wife's house now. We have been thinking about buying "our house" since we married three years ago and it looks like we're about ready to start the process. I have a little anxiety about this, because it's a big deal and we haven't done anything like this together. I'll be in for lots of new experiences along the way and I guess I'll be posting some of them here. We'll see how this develops.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment