This is the blog for Mood Apps, a mobile app development company dedicated to developing apps that support mood management, and more specifically for their Android app Mood Sentry. Mood Sentry is designed to support people in therapy for mood disorders such as anxiety and depression. Mood Sentry (www.moodsentry.com) supports a cognitive therapy approach to mood management. I'll post thoughts relevant to my efforts to manage my depression and how I use Mood Sentry.
Sunday, December 23, 2012
Tuned Up Some Entries Today
When I enter things in the tools, such as events or essays, I treat them as living documents. I update them, frequently at first because it takes me a while to really figure out what is going on in my head. However, as time goes by I still find my self, on occasion, tweaking my entries. Today I was adding in a little more content into an entry that I started several months ago. I was reviewing it today and noticed that it seemed a little incomplete in terms of describing what was really going on in my head. That's one of the nice things about this app, that I can continue to review and update my entries as needed. On a couple of occasions I have even renamed an entry. I'm glad I included the ability to update, rename, and even delete my custom entries.
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