Merry Christmas

Today I'll be travelling and will post infrequently for the next few days.  I'll still be using the app, reviewing my experiences in the morning, checking my mood at mid day, and reflecting in the evening.  I'll focus on my entries that have to do with the holidays, such as entries related to interacting with other people and functioning in group situations.  One thing I'll try focusing on is how all or nothing thinking may be impacting my thoughts in these situations.  That's something I haven't done in the past and may shed some light on my challenges.  Merry Christmas, and I hope things are going well for you this time of years.