Getting Better at Catching Distorted Thoughts

This is why I built the app for myself.  So I have a place to record and reflect on frequent occurrences and thoughts.  Because I take the time to review my entries I'm somewhat primed to catch thoughts during my day.  Today was pretty good.  I had pop-up items and handled them pretty well.  I reflected back on my day and the thoughts that popped up.  I really have issues with time and thinking I won't have enough time to do what I need and have some fun, but more often than not, I do have time for both.  I think I'll review my prioritization scheme before turning in tonight.