Had a Weird Day Today

I was porpoising up and down in my mood, mostly down.  I made the time to review the app throughout the day.  Just quick reviews, focusing on a few entries such as a few essays or maybe a few observations at a time.  Doing that helps.  The way the app is set up, when I open a tool such as Essays, the entry that I see is the last one I reviewed.  It's funny how often the last entry I reviewed is what I need to see the next time I open a tool.  Maybe any entry would suffice and thus it doesn't matter which one was last, who knows.  Anyway, I managed to keep myself in check today which was the best I could do.