Remarkably similar to my previous OK day. I did not set any goals for today, but still got a lot of stuff done. I ended up going into the office and set a time limit of 2 hours for some reason. I got plenty done in that time, and felt much more comfortable (I was feeling a bit anxious about work, and was forecasting that I would be inundated with things that piled up while I was out). I'll probably go in tomorrow for a bit to do some clean up. Regarding setting goals, I just set some for tomorrow that include play, work, and some updates to the app. I need to get my focus back on the app and plan the next update.
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If your therapist would like to contact me with questions or suggestions, have him/her contact me at info@moodappsllc.com.
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